A Focus Tip from One ADHD Kid to Another
Physical activity – and plenty of it – will help you stay more focused at home, school and work.
The best piece of information I can give to ADHD children and their parents: Get plenty of exercise. I can stay focused in classes, during conversations, or while studying — all because of exercise.
-Jason, A member of ADDitude magazine’s Yahoo group
Updated on April 6, 2017