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  • in reply to: Another girl without friends #86195

    I’m so sorry to hear that your daughter is having a hard time making friends right now. I agree with the comments above that the B/W thinking is very much related to her age. I have three teenage daughters and each had a different experience navigating friendships in elementary school. One day they have a BFF for life and the next day they are sworn enemies! I liken it to going on a roller coaster when you were told it was a Merry-Go_Round! I would want to rush to their aide and get to the bottom of the issue and then they would work it out on their own.
    I would email her teacher about how she is doing. Sometimes our kids paint a much different picture of what’s going on at school. By emailing their teachers, I have been pleasantly surprised to find out that my girls were doing just fine (and saving all the drama for me!)
    I would encourage you to keep a positive frame of mind. I am not discounting any sad feelings your daughter might have, but it truly might not be as bad as you think. I would also encourage her that to earn a friend we have to be a friend. Maybe someone in her class is needing a friend as well? Reach out to other Moms for park play dates (less pressure than going to each other’s houses)and keep her busy! The black and white thinking is hard, but it really is how most kids think at that age. (BTW – I have ADHD so does my youngest (age 12)

    in reply to: Teenager with sleep problems #85035

    Hi there! I have a 12 year old daughter with ADHD (like Mother, like Daughter:/!) She has also has struggled with “busy brain”
    when it’s time for bed. We use 10mg of melatonin, it can disrupt natural
    sleep patterns – but she does better on it than off. We did start allowing her to use music
    on her phone, but just found out she has been
    texting friends online until 2 – 3 am so that privilege has been revoked. Having no device activity and also being more physically active (riding her bike, walking the dog, walking to the store with me or her Daddy) has helped somewhat. A fan or a sound machine with white
    noise is also very helpful. Also starting the wake up process 30 mins earlier is also a good trick. She has also been late too many times and missed a lot of school.
    It was a big wake up call after discovering her sneaky phone activity. The “I didn’t get any sleep” excuse is a NO GO. Hope this helps!

    She takes Adderrall on school days.

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