rch13c

My Forum Comments

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  • in reply to: Running to treat ADHD #107290
    rch13c
    Participant

    It’s good to hear these comments because I have difficulty explaining to others how this therapy helps me.

    in reply to: Running to treat ADHD #106834
    rch13c
    Participant

    I think staying focused and being productive for 3-4 hours is very good. I think people without ADHD would be very happy maintaining concentration for that length of time.
    However,it may be useful for you to take a break once it becomes no longer effective. Most people would disagree with me but I don’t have a daily routine. I know when it’s time, I just have to force myself to stop and do what I need to survive the day.
    I hope this helps.
    Ryan

    in reply to: Running to treat ADHD #106824
    rch13c
    Participant

    Natalie, this is an excellent question!
    The answer for me is YES!
    It beats any medication I was prescribed in the past for managing my ADHD.
    Best,
    Ryan

Viewing 3 posts - 1 through 3 (of 3 total)