My Forum Comments
thanks for the tips on the posts .. honestly i have absolutely no interest in drawing anymore and the problem is i have been trying to force it back since i was good at it when i was a kid.. that’s the problem … it’s time to get another interest .. thanks Penny and Belly
wish you did a summary …not sure i can read all this
I went through this in my career .. I had coping mechanisms without meds until there were changes and i hit tipping points and had to readjust .. My Worst tipping point was suicide attempts which is abit extreme but that’s what the frustration and depression that i got after i was unable to cope. Because the frustrations of the environment affect performance and once productivity goes down.. it’s a downward spiral from there
So i would suggest you talk to your therapist on how to readjust to survive in your environment before you hit a tipping point.Its good you have recognised this early and you are willing to make changes to survive
For sure Adderall would do you good and probably you could probably enrol in something you could do in the evenings or weekends like yoga , gym or any activity that you will look forward to when the going gets hard in the office
hope this helps.
All the best ..
Does the noise around your home make you irritable ? .. it could also be you are irritable or having the ADHD funk as you mentioned about the swirling thoughts .. when am irritable i just want to be alone … hang in there ..
what meds are you on ?