Thank you, all of you. Im so glad i wrote this here.
Tons of great thoughts and ideas.
I too,had been diagnosed with bipolar. Now, finally. My dr. Knows… because of things i finally said…and my teaching/convincing him of my adhd.
Now, its adhd and ptsd(caused 2 psychotic episodes).
He is good,but cant rightly diagnosis without all the info… He already knew he had to be careful with treating the adhd.
I finally realized i had gone too high for me on the me
Went down from 30ng per day,to 20.
I feel better,its working well again. But, i sure need the ideas you gave…thank you.
He is trying to get me in with a good therapist.She has a waiting list.