js84

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  • in reply to: Impulsive, anxious, depressed, disorganized #86554
    js84
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    I became interested in your post because I was also diagnosed with inattentive ADHD almost one year after attending a student health appointment for anxiety. Now it has been a rocky road, but I continued to educate myself on the ADHD self and how to utilize coping strategies that take the edge off of some of that emotional dysregulation that is felt sometimes by the ADHD brain. I recommend reading the book, “Scattered” by Gabor Mate. It was very informative in explaining or justifying any nuisances in my childhood leading into adulthood.

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