diane_kelly84@hotmail.com

My Forum Comments

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • Hi! I find that I can meditate best with music. I have found that the music occupies a track of my mind that babbles. Then I can really focus on being mindful.

  • in reply to: Self medicating with marijuana #118170

    Hi. I definitely identify. Daily pot honestly helped me more than antidepressants. But, I did see where I still couldn’t do detailed tasks, pick up social cues, and several other things. I tried the stimulants and I would have the best 6 hours of my life and then end up crying and unable to get up off the floor. And no, extended release didn’t help.
    What has helped is strattera and Wellbutrin. The function differently than the stimulants or ssri’s. While I would occasionally live to have a smoke to chill, I don’t think about it like I used to. That deep relaxing breath that says it will be ok when you smoke- I don’t need that now because the spring inside me has finally loosened up and stayed that way. Best of luck.

  • in reply to: Consequences at work #118161

    Hi. I really seriously suck at filing. So much that my own dad fired me. I got a job in college as an admin asst. didn’t get fired because I quit first. Could not remember people’s names when I answered the phone. Tried writing them down but then I missed what they were calling about. Could not do the job.
    Fast forward through a few career changes, and I’m working at a high level with a huge, prestigious company. I manage information technology projects. My job is to organize giant projects. How? Because while I can’t remember anyone’s name until Ive been told 10 times, I can see the thousand little pieces and fit them together.
    Have faith. There is a career or lifestyle or whatever you want to call it out there for you. When you find it, you will know. And part of finding that is being able to step away from your current job and know it was the job, not you. Steve Jobs would never have been able to hold down a job at a factory. Elon musk would be drummed out of the military in a heartbeat. But that’s because of the fit, not the person. Don’t own this as a failure. Recognize that you tried as hard as you could and that is all any human can do. Then move on. ❤️❤️❤️

  • in reply to: Please Help! 13 Year Old Son #118150

    Hi! I think my opinion is a little different, but I want to share because I so understand how frustrating being 13 and ADHD is. I do think that diet and meditation can impact adhd. However, thinking you might be able to control those in a 13 year old is probably far fetched.
    I have tried medication after medication through the years. What I have found is there are side effects and then things that feel like side effects but are actually the medication working. In college I kept trying to go off my meds because they made me sleepy. The reality is that without the meds I only need about 4 hours of sleep. But then over time my impulsivity and emotions get out of hand. On meds, I’m sleepy and need about 8 hours of sleep. That isn’t a side effect. That is how most people work. It is really hard to differentiate when you are in it. So, I would say keep trying. However, if the doctor can’t explain why he has chosen one med over another and what the next step is if this doesn’t work, I would move on. Look at reaching out to the nearest CHADD group – it is a great way to get the skinny on the local docs. Best of luck to you both.

Viewing 4 posts - 1 through 4 (of 4 total)