Caffeine_on_the_rocks

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  • in reply to: You have ADHD? Me too! Let's be friends :) #178625

    Have any of you guys been chatting? I’m recently coming to terms with my ADD, and it would be great to have friends that understand the struggles we have that previously I always ignored or thought were normal.

    in reply to: Could I have ADHD #178620

    Hi Had90!

    I have recently been coming to terms with my own diagnosis of inattentive ADD. Your post really resonates with me, as I have been very similar with my own habits and feelings. I am a major procrastinator. I even procrastinate getting ready to the point where I am chronically late for almost everything, even though I REALLY want to be on time and will even sprint to my destination just to save a minute or 2. From an early age (around 10) I felt independently internally motivated to get good grades, and since, I have always been a top student. One of my elementary school teachers expressed concern to my mother that I wasn’t listening to her, and believed I might have impaired hearing. We got my hearing tested and it was just fine. I learned not long after about different styles of learning (hands on, written, auditory, etc) and I acknowledged immediately to myself that I “wasn’t an auditory learner at all”. That’s all I’ve believed it was from elementary school until university. Even when I got diagnosed, I felt like I was faking my diagnosis, because some of the key symptoms weren’t matching up. I don’t lose important items very often. I get great grades. But I’ve realized that what i have, is effective compensatory strategies. I don’t lose items because they are in their spot (if they aren’t, then I will not remember where I put them, as I would not have been paying attention). I get great grades, because I use procrastination as a tool for motivation, allowing me to hyper focus, whereas if I gave myself more time, i would not be able to do it, I would end up just daydreaming or getting distracted by something else entirely.

    Sometimes labels can do more harm than good, and I’m a prideful person who didnt want to have anything “wrong” with me. Typically a diagnosis of ADD will only be given if symptoms are having a significant negative impact on your functioning. But i seem to manage quite well on the outside. I LOOK like I’m paying attention when people are speaking to me, but then I miss important details, or perhaps everything. I am I good student that goes to all my lectures because that’s what students are supposed to do, but I have never listened an entire lecture in my life. 90% of the time I dont even know the topic. Sustaining attention is too hard, it feels impossible unless I’m incredibly interested in the topic. I can take notes for hours without even acknowledging what I’m writing, and when I read it later (last minute) to study, it is always entirely unfamiliar new information to me.

    I don’t know if that is helpful to you, but i thought it may sound familiar.

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