My Forum Comments
Oh I’ve never heard of google keeps! I’m definitely going to check this out!! Thanks!!
Thank you so much for your help! I’m assuming you have to force yourself to stop jumping around and say, no this will help you just stay with it? I find that’s my problem. But maybe your method of do something, if something pops up that isn’t more important just write it down.
Thanks for your input! I actually have never successfully made a to do list and actually kept it and used it for like even a week. So, what are your “rules” maybe you have made for yourself on making one? Maybe I just need to be more disciplined about it. I will definitely look around on the site.
I agree with you about quality will be expensive. I would love to meet Dr. Hallowell because he is like my god. But he costs like 400/session then doesn’t take insurance. It’s crazy expensive. I will definitely look around this site though.
If anyone else has any input or suggested articles to read, I am all ears.
You got this. You have so much support and love here. If you need any help with exercise, I am a personal trainer and would be more than happy to give you free advice as well. I hate to hear about how add is ruining peoples lives. It really breaks my heart. I know its sooooo hard. It seems impossible. I am happy things are getting better. Always reach out here for support
I COMPLETELY hear you on this one. I have always struggled with cleaning. It’s more that there is too much stuff. I found that I try to get rid of things. Less to get messy. I will say that I struggle with this still and actually currently, my room is getting out of control too. It’s so NOT fun to clean and to organize.
Try not to beat yourself up though! You’re not alone and you can do this!
AHHH YESSSSS it does, do not worry! You are not alone. ADHD people tend to jump around with their thoughts and its like our brain is going to fast!! No worries! I try to take a deep breath and slow down. It takes practice. And my medicine definitively helps