i have been diagnosed with adhd and i have all the symptoms and signs but there are times where instead of my mind not being able to stop, i just go completely blank. i was just wondering if this happens to anyone else who has adhd?
Yes, I have, not very often, for me it’s nice and quiet in my head but it doesn’t last for long.
Many times when I put on my headphones and use the binaural beats app on my phone it’ll happen, not all the time, but when it does it’s like someone hit the pause button in my head, I only listen for twenty to thirty minutes (you can set it to stop) I also set the timer on my phone just in case.
I’m not sure if it’s a good or bad thing, well it could be bad of it happens in the wrong situation, like driving or other critical moment.
I wonder if we’re actually hyperfocusing on nothing.
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