Hey! My name is Grace Gay and I am currently a freshmen at Appalachian State University and for the past couple years I have been doing research on how the Martial Arts is / can be beneficial to children with ADHD. I am a second degree black belt in karate and I have been teaching kids with ADHD for over 5 years. I have seen first handly how it has benefited them. I am posting here because in my freshmen writing class we have been discussing our personal practices and this is mine, I would love to share my podcast with all of you and if you could leave some feedback for me in the comments on soundcloud that would be great! I will also provide a link to my research paper.