I was diagnosed with ADD last year and started on ritalinLD 20mg. I was told to expect tolerance to the medication and I am feeling that now. I know that my dosage can be increased but this can’t be done indefinitely. What then? Where do I go? What can I do? I can already see behaviours returning that cause me distress. I won’t be able to speak with my psychiatrist until the end of May which I plan to do but what options are there? Will regular therapy help. I am emotional and concerned. This website has been a huge help. I don’t feel so alone. So far I have only been given medication but not therapy.