supplements

Viewing 1 reply thread
  • Author
    Posts
    • #104130
      ADDisntme
      Participant

      currently, I am unmedicated. but I do take supplements, I have plenty that treat my low energy and cognitive issues, plus B12 because i’m vegan. i’m wondering if anyone knows of any supplement that has helped with memory.i have 2 different supplements that claim to help memory issues, but I haven’t noticed any significant difference. it is problematic, especially since I work at a Walmart pharmacy.

    • #104447
      strwbry
      Participant

      I don’t know if any of these help with memory, but this is what I take to help with my symptoms:
      Magnesium Citrate
      Omega 3
      Melatonin (sleep)
      B complex
      Vetiver essential oil- Research-based alternative to meds. TOTALLY clears up my brain fog. I usually use it when studying and feel pretty immediate results.

Viewing 1 reply thread

You must be logged in to reply to this topic.