I have been struggling with adult ADHD for years, and mind you I am a Licensed mental health professional. I can treat kids easily but with adults there is sooo many other variables. One of my biggest problems is that I under estimate the amount of time it takes to complete a task. I believe if there was guide that would give me general/average amount of time it takes to complete tasks, I could really plan my days and actually see things through.
Anyone know of such a guide for the amount of time it takes to complete a task?
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