I can't remember any of the useful ADD strategies I've read about

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    • #110241
      Honey18
      Blocked

      Just read a great book about how to get organised with ADD. I highlighted all the great strategies on my kindle as I read but now I’ve finished it and cannot remember any of them!
      Any ideas how I can remember what I’ve read so I can actually usefully implement these things?

    • #110252
      ADHDinPGH
      Participant

      Write them down as you read them in addition to highlighting them. Even if it’s just writing down keywords to jog your memory. Maybe a note pad or even just putting a post-it on your kindle screen so you don’t interrupt the flow of reading would help. Then you could write it down again in a master list of tips. Writing it willl also aid in remembering. Good luck!

    • #110271
      candlelight
      Participant

      Which book is it? Can you please share the name of the book?

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