How Non-ADHD friend can help ADHD adult friend with stresses

[Nelson DG]

Hello,

I was just wondering if you can give any advice on ways to help an ADHD adult friend with self-esteem? She has been very overwhelmed at work and has a lot going on at home constantly, as well. What can I do as a friend to help make life easier for her?

Thank you so much for your assistance,
Dianne

[Penny Williams]

That could be a number of things. Ask your friend what you can do to help her.

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism

[Author]

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