Could I get help from an ADHD coach without an official diagnosis?

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    • #102128
      Honey18
      Blocked

      Reading this website and other people’s experiences makes me feel almost certain I have ADHD to some extent. I have so many of the traits especially the disorganisation but I recignise so many of the other too.

      I already take quite a bit of medication for other things so would not want to take anything else.

      I would like to seek help from an ADHD coach but would they help me if I don’t have an official diagnosis? I am in th UK if anyone can suggest anything?

    • #102147
      Penny Williams
      Keymaster

      I would imagine you can find an ADHD coach who will work with you without an official diagnosis. There are many coaches listed in ADDitude’s Directory.
      http://directory.additudemag.com/listing/guide/adhd-coaches

      Penny
      ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism

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