This is what I’m afraid of if I have ADHD as I suspect after years of hell. I just wondered if there is a support group specifically for ADHD in your area? People who don’t have it will never fully understand, some people don’t believe it even exists.
I live in the Uk and if I get a diagnosis I won’t be telling everyone about it as I am afraid of the stigma.
If you can find a group they might be able to help you get the right help .
Wish you all the best