I got to age 50 not understanding how I differ from what this site calls “neuro-typical.” I recommend reading many of the articles on this site — and books. Once you better understand yourself you can make decisions that work for you. You can explain to others, better yet share some key articles that help the to see through your eyes. Read about lifestyle changes (dietary, exercise, etc, that help your brain function better…and decide if you want to try them. Foods, probiotics, vitamins, and perhaps prescriptions. You want your body as healthy as possible to give you every chance to succeed in a world of diverse people/minds. Best wishes!