Reply To: Time wasting on my phone when should be doing more important things!

Home Welcome to the ADDitude Forums For Adults Time wasting on my phone when should be doing more important things! Reply To: Time wasting on my phone when should be doing more important things!

#99509
christinebrehm
Participant

Oh my gosh! I do the EXACT same thing and I feel guilty. I have no answers. I try to stop myself from going on FB by removing the app etc … but I always find a way around it. I need my phone, but it’s also my worst enemy. I think it must be addicting because it gives my mind me what it craves, novelty and the ability to focus on things that interest me. Unfortunately, I think that makes everything else even more boring!!!!!