I have the same issue. I’ve tried different apps and alarm’s but after a couple of days I end up not looking at them or snoozing it. Until I delete the app all together. The only thing I can use my phone for is keeping a grocery list.
I find the old fashion way of writing it down works best for me. I like to use a magnetic dry erase board on my refrigerator as quick reminders. Then I write it on paper or a post-it.
I finding it down when your ready to start your day is a good way to refresh the memory.
Do what works for you and use the same method, it will become routine.