Reply To: Adderrall+exercise&diet?

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#99233
Penny Williams
Keymaster

If you’re not eating enough or the right things, try adding supplements. The exercise is fantastic for managing ADHD symptoms.

9 Foods to Supercharge Your Brain

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism