Reply To: Expressing Emotions

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#98915
DarlenaCS
Participant

When I was younger I had the hardest time trying to explain my feelings, I didn’t understand what I was feeling and as such couldn’t name the emotions that were inside me. Whenever I tried to explain it wouldn’t come out right and I got frustrated and I’d give up. I started just not talking about it since it was so hard to get other people to understand. Don’t know if that will help, but I hope everything goes okay