Reply To: Does anyone just want silence?

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#91659
Penny Williams
Keymaster

Everyone needs some time for themselves and some quiet sometimes. Tell your family that you’re just not feeling great and need some alone time. Delegate as much as you can and spend the day taking care of you.

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism