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Yes! I’ve been thinking this way for as long as I can remember. My Mother always told me I always ” over thought too much”. I agree, it’s extremely frustrating. It’s like my anxiety and ADD are mixed together and in my opinion I think it’s held me back from so many things in life. I often wonder where I’d be if I didn’t have these issues. I wish I had some advice or words of encouragement for you, but unfortunately I’m in the same boat. You’re not alone in thinking this way though.