Reply To: Not sure if I have adult ADD, anxiety, or what. Help!

[Penny Williams]

Could be ADHD, could be anxiety, could be both. The only way to know for sure is to seek a professional evaluation. here’s how:

Who Should Evaluate Me for Adult ADHD?

You Think You’ve Got Adult ADHD — What to Know

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism