Reply To: Hyperfocusing on people?

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#89493
Saltypunkrock
Participant

Right. You are far from alone on this. I haven’t confirmed personally that it’s the ADHD although I am quite the demonstration of such in all avenues. I’ve suspected that this could also be to do with some abandonment issues possibly. Or some sort PTSD from past fragile feelings being ripped away. Either way, any hint at distaste in my methods from a person I’m in awe of (which could very well be imagined on my part using the compiled data collected in hyperfocused obsession) and I’m in fight or flight. It’s so awful feeling, I’ve decided not to date anymore.
Let me know if you discern a solid work around.
I’m doing lot’s of yoga. It’s helping with the lot of it.
It’s not terribly noisy.