Reply To: HI ,diagnosed 2 months ago 41 year old male – struggling

[strwbry]

Hi jwoolright, welcome to the tribe!
There are a lot of great books full of add info and help. I can’t sit still long enough to read them, but if you’re looking for research, I’d recommend audio books. I just finished this one last week by listening to it on my way to work. In 15 minute chunks, it wasn’t too much to focus on. Plus it made my drive less boring. Best of luck!