Reply To: HI ,diagnosed 2 months ago 41 year old male – struggling

Home Welcome to the ADDitude Forums For Adults Symptoms, Diagnosis & Beyond HI ,diagnosed 2 months ago 41 year old male – struggling Reply To: HI ,diagnosed 2 months ago 41 year old male – struggling

#88337
strwbry
Participant

Hi jwoolright, welcome to the tribe!
There are a lot of great books full of add info and help. I can’t sit still long enough to read them, but if you’re looking for research, I’d recommend audio books. I just finished this one last week by listening to it on my way to work. In 15 minute chunks, it wasn’t too much to focus on. Plus it made my drive less boring. Best of luck!