Reply To: When stimulants aren't enough; what do YOU do to be constructive/proactive?

[Penny Williams]

Here are some strategies for productivity when you have ADHD:

Getting Things Done Without Getting Bogged Down

Also, you may find that some natural treatments are a good complement to medication when you take it, and helpful for times when you don’t:
https://www.additudemag.com/category/explore-adhd-treatments/natural-treatments/

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism