Home › Welcome to the ADDitude Forums › For Adults › Symptoms, Diagnosis & Beyond › First Appointment Tomorrow › Reply To: First Appointment Tomorrow
June 29, 2018 at 12:09 pm #87331
Gunbug, How did it go?
It’s all so familiar, the things you describe.
Foot thumping, dreaming, procrastinating, scared of the phone, la-la land, couldn’t get the homework done, all the odd little details….
Do you see that you are judging yourself all the time?
Try to find good things to say about yourself – just because you are not neurotypical does not mean you’re not okay.
WE’re all okay here, just different.
Let us know how it went.