Reply To: The hours I squander…

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#84517
Dr.X
Participant

Wow. Thank you all so much for helping me know I am not alone.

I’m a 50 year old medical doctor who realized that I have ADD after my son was diagnosed with it. EVERYTHING you say in this thread applies to me, and has been a problem all of my life.

I found the advice of being compassionate with myself, doing what I can, writing to do lists, and taking pride in the things I do most helpful. Also, start small, but just start.

Am procrastinating leaving for work right now, but am so glad I found you all!