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#83327
Penny Williams
Keymaster

You feelings are completely normal. It’s often very emotional to get an ADHD diagnosis as an adult. The key is to acknowledge your feelings, work through them, and move past them to acceptance and a more positive outlook.

I Have ADHD. Now What?

Silence Your Harshest Critic — Yourself

Penny
ADDitude Community Moderator, Parenting ADHD Trainer & Author, Mom to teen w/ ADHD, LDs, and autism