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#80952
Penny Williams
Keymaster

Sounds like a struggle with working memory, common for individuals with ADHD.

Here’s a self-test:

[Self-Test] Do You Have a Working Memory Deficit?

And some strategies to help:

Boost Your Brain Waves: 6 Brain Training Therapies for ADHD

Penny
ADDitude Community Moderator, Author & Trainer on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism