Reply To: Little patience with other drivers…other shoppers, etc.

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#80833
Oldoc
Participant

I’m the same but I find life goes better if I do some of the following! appreciate that ADHD leads to extreme impatience Iry not to own the feeling see it as an alien part of my brain that owns the emotion not me. Second I find it helps to pretend that other cars are just environmental hazards like a slippery road after rain. It is all about them they are NOT OUT TO GET ME! Mind you this does not work as well if I am in a heightened emotional state before driving or late.