Reply To: Feeling like a horrible person

Home Welcome to the ADDitude Forums For Adults Feeling like a horrible person Reply To: Feeling like a horrible person

#80805
liasamturn
Participant

Thanks so much for sharing and advice.. I’ve had a lot of counselling and cbt but am researching therapies and techniques you’ve mentioned that I haven’t heard of – England always seems to be about 15 years behind the US in medicine and mental health especially. It’s always nice to know you’re not alone on here, too.