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April 3, 2018 at 5:25 pm
#80805
liasamturn
Participant
Thanks so much for sharing and advice.. I’ve had a lot of counselling and cbt but am researching therapies and techniques you’ve mentioned that I haven’t heard of – England always seems to be about 15 years behind the US in medicine and mental health especially. It’s always nice to know you’re not alone on here, too.