Home › Welcome to the ADDitude Forums › For Adults › Symptoms, Diagnosis & Beyond › Do I have adult ADD, am I in denial? is there a telephone/online specialist? › Reply To: Do I have adult ADD, am I in denial? is there a telephone/online specialist?
Medication definitely helps. The key is getting on the right dose. I believe less mags is better. You should feel like yourself. I take Adderall 15 XR. If you go on medication you would cut back on your caffeine because it can counteract the medication. It would be like giving yourself too much medicine when mixed with caffeine. I recently heard a speaker say that “ADHD is the only diagnosis that will better your life.” I think that’s true because it explains Why we feel the way we do. ADHD also has many positives. DR. Thomas Brown Has the best information and book on ADHD/ADD. You can find him on the Internet. Good luck with your diagnosis.