Reply To: ADHD and anxiety 7 years old

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#79910
katherine4
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I know that eating right can be a real challenge but I urge you to look into the Gut and Psychology Syndrome diet by Natasha Campbell Mcnride. And Also the book Nourishing Traditions. The Gaps diet is extreme as is Nourishing Traditions in many ways but you can still start with small changes and increase from there. Even the meat aversion over time could be overcome perhaps incrementally. The bone broth can be cooked into rice for example. Diet is so fundamental to physical and mental health that I don’t think it can be compensated for in any other way.