Reply To: Insomnia

#79008
Penny Williams
Keymaster

There are some solid ADHD-specific sleep strategies offered in these articles that you may not have tried yet:

Wired, Tired, & Sleep Deprived

Tired of Feeling Tired? How to Solve Common Sleep Problems

Penny
ADDitude Community Moderator, Author & Trainer on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism