Home › Welcome to the ADDitude Forums › For Adults › Emotions & Shame › Living with ADHD & Depression-will I ever feel happy? › Reply To: Living with ADHD & Depression-will I ever feel happy?
Don’t beat yourself up. If you could feel good I know you would choose too so it’s not your fault. I know it’s hard not to feel guilty because everyone including ourselves sometimes feel like we should be able to just snap out of it, but it’s not true or that easy and we can’t without support and help. You deserve to be happy too! Hang in there!