Fyi, I responded to the first message on this — a typical mistake for me. Wanted to add that I just resigned up to post on this topic since I detest t as long on the phone so much. It’s seemed so odd to have anxiety about something so common — something we’ve done our entire lives. I also delay responding to personal emails. I get so sick and tired of email since I get so many at work. It seems as though one’s entire live can be taken over by communication of email PLUS dreaded phone calls.