I always hate it when the phone rings. I hate it when I have to call someone. I have a relationship with my grown up kids via WhatsApp which is easier than phoning but also feel guilty too.
I haven’t been diagnosed with ADD but all my symptoms are there. I see people talk about medication.
I have been on Sildenafil an antidepressant for 2 years which helps to cope with life. With ADD is your medication similar?