ADHD symptoms could well be the reason you hate talking on the phone.
There was another discussion on this exact topic some time ago. I tried to find it to link you over to it, but I think it was on our old forum platform, which is now decommissioned. You most definitely aren’t alone in this! 😉
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism