Reply To: Meltdowns


28 years old, and meltdowns happen specifically when I feel assailed by forces or people beyond my control. I’ve blanked out into a gibbering mess during a case presentation that didn’t go well. Mostly it’s just crying jags and repetitive thoughts about my worthlessness and why people are better off when I am away. The meds have mostly helped, but I still have a way to go with anticipating and managing stressors.