You can try to educate non-believers, but it fails to change their minds more often than not.
You can try to set some boundaries with them, like not talking about ADHD or not being critical. Often, it comes down to limiting your exposure to negative people that make you feel bad, even when they’re family.
Penny
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism