Reply To: What unfocused feels like?

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#73311
dtamayo
Participant

Sounds like it my friend. It’s tough and exhausting. By the time I get home, my energy to play with my son is limited. Simply because I’m mentally burned out. Between my job and all
Of the random racing thoughts, “research”, walking around talking, scrolling through my phone, etc. You just don’t have it in you after awhile. Like Lia said, you get really high up but when you come down, you crash if you had an entire pot of coffee hour before. I am medicated but even so I still find my focus somewhere else other than my job. I am like the person above, it takes a lot to get my brain from wondering and just doing what needs to get done.