My boyfriend uses TASKs, costs a few dollars but its great for ADHD, pretty much designed for it
I’ve started a bullet journal to act as my physical planner, you can read up on bullet journals on here or even buy an app for it I think
Otherwise I have an Iphone so I use reminders, and notes on their primarily
It’s important to pick one thing and stick to it. If you use multiple systems you’ll spend more time writing than doing, the principal of the bullet journal and tasks is to stop thinking about your to do lists. Write it once, and eventually you can schedule it for a future date or whatever
Our groceries is also the best for household shopping, you can work with multiple people so its basically an electronic grocery list. I also threw stuff we need for the house, long term purchases, etc. to get it out of my head.
- This reply was modified 3 years, 7 months ago by howe.kelsey.