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#71165
Gauntlet173
Participant

Here’s what’s on my phone because I have ADHD.

  • Habit Bull – for tracking my progress on building good organizational/health habits
  • Focus Keeper – Pomodoro app with ticking noise to help stay focused, remind me to take breaks, etc.
  • Asana – project and task manager that integrates with other tools
  • G Suite – allows me (with a little coding) to automatically send things to my asana to do list if i star them in a particular way
  • strides – for tracking my progress toward goals (like goals that a person without ADHD would also have)
  • Insight Timer – for meditation
  • FoxitPDF Reader – allows me to download something i want to read as a PDF, and have it read it to me while i’m exercising, driving, etc.

On the recommendation of additudemag I will also be checking out 30/30.