Reply To: Anyone else blame themselves?

Home Welcome to the ADDitude Forums For Parents The Emotions of ADHD Anyone else blame themselves? Reply To: Anyone else blame themselves?

#68388
jonthegm
Participant

About a quarter of the time.
Another quarter is spent blaming America’s society of “self-reliance” that makes finding help expensive and isolating.
The other quarter seems like it’s spent getting frustrated and shouting and feeling guilty about not understanding my own ADHD-I diagnosis enough to help myself.
The last quarter is probably not sleeping enough.