Reply To: ADHD Moms Managing ADHD Children

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#68375
tiianorsym
Participant

You’re definitely not alone! Lately I’ve just been working on my own brain health and stress response so that I can be my best self to approach the chaos in the most calm manner possible. I’m finding meditation and deep breathing to be a game changer. It’s giving me the peace and mental clarity I need! Not every day is perfect and I still get overwhelmed by my son, but things are SO much better!