It’s common for parents and kids to both have ADHD, since it’s genetic. You certainly aren’t alone.
Terry Matlen’s book, “The Queen of Distraction” is packed full of simple tips and strategies for moms with ADHD.
There’s more in these articles:
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism